Two nutritional powerhouses. One extraordinary powder.
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Two of India's most nutritionally celebrated ingredients — soyabean and fenugreek (methi) leaves — united in one deeply aromatic, functionally exceptional powder. Soya provides complete plant protein containing all essential amino acids, while methi brings its characteristic warm bitterness and proven blood-sugar-regulating diosgenin compounds. Together, they form an ingredient that elevates dals, parathas, sabzis, and health drinks to an entirely different nutritional level.
Particularly prized in diabetic-friendly cooking, lactation support recipes, and high-protein plant-based diets rooted in traditional Indian dietary wisdom. Stone-ground for superior texture and better bioavailability. One ingredient. Multiple nutritional missions. Extraordinary in every bowl it enters — and practically invisible when added to everyday cooking.
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Amazon ASIN: B0GPKJNJ7D | SKU: SoyaMethi_70g
Earthy, warmly bitter fenugreek character balanced by the mild, nutty depth of soya — rich, aromatic, and functionally complex
How to start in 30 seconds
For parathas: Mix 2 tsp per cup of atta, add water, and knead as normal.
For parathas: Mix 2 tsp per cup of atta, add water, and knead as normal. For dals: Stir in 1–2 tsp while simmering. For health drinks: Blend 1 tsp with warm milk, honey and a pinch of turmeric. Balance the fenugreek bitterness with a little fat (ghee, oil) and acid (tomato, lemon) for best flavour results.
The combination of soya and fenugreek makes this blend particularly moisture-sensitive. Use a dry spoon every time and reseal within seconds of opening. Store in a cool, dark place.
Net Weight
50 g
Pack Type
Resealable zip pouch with silica sachet
Shelf Life
Best before 12 months from date of packaging
Origin
India
Storage
Store in a cool, dry place. Moisture-sensitive — always use a dry spoon and reseal immediately. Avoid storing near stove or steam.
It has a pleasant, warm bitterness — not harsh. The soya balances the methi's edge. Cooking with fat (ghee or oil) and a small amount of acid (tomato, lemon) mellows the bitterness completely.
Fenugreek has well-documented blood sugar moderating properties. This powder is frequently recommended as a daily supplement in traditional dietary management of Type 2 diabetes. Consult your doctor for personalised guidance.
Methi has been traditionally used as a galactagogue (milk-production support) for breastfeeding mothers. During pregnancy, consult your doctor before increasing fenugreek intake significantly.
In very small amounts (⅛ tsp) for babies over 8 months, yes. Always introduce new foods gradually and consult your paediatrician.
No. Vedura sources non-GMO Indian soyabean. India does not permit commercial cultivation of GM soya for food use, so all domestic soyabean in the supply chain is non-GMO by regulation.
Each 1 tsp (~3g) serving of the blend delivers roughly 1–1.2g of plant protein from the soyabean component. Add 2 tsp to a paratha or smoothie and you are reliably adding 2–3g of complete plant protein plus the fenugreek benefit.
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recipeIron. Protein. Calcium. Vitamins A, C, K. All from Indian food. All from your kitchen.
